Monthly Archives: January 2015

Habit Chains for 2015

I’ve written about habit chains before. In order to automate my life (saving precious my decision-making brain power on the things that matter) and to build good habits, people advise that you set up chains of actions that automatically trigger … Continue reading

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My “If ____, then _____” experiment for the day.

I am lucky to have a┬áspouse who can observe my habits with brutal objectivity. Whenever I say things like, “oh I’ll just work from home today” then he gives me a look and says “When has that EVER worked out?” … Continue reading

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