Monthly Archives: February 2015

Overcoming the Distraction Habit – Test 1

Over at Zenhabits, Leo Babauta offers a simple method for overcoming a bad habit of being constantly distracted. What I did when I wanted to develop an awareness of my smoking urges was carry around a pencil and small scrap … Continue reading

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Why am I so anxious after 10am?

I┬áhad a kind of mini panic attack this morning – the first in a long time. I had sat down at my desk because my son was taking his morning nap. My HabitRPG did not reset due to server issues … Continue reading

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January reflection, February planning

Every December I write up a bunch of emails to be sent to my “future self.” The idea is that people are incredibly poor at predicting their future selves and thus constantly procrastinate. I wanted to remind myself that I … Continue reading

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